Comparing Gluten-free Diets To The Fat-free Diet Fad

http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 Study suggests Vegan, Paleo diets best for weight loss Gradually over the past few years, parts of the medical community, holistic and allopathic, began recognizing that avoiding healthy fats is downright unhealthy. The continually rising statistics of heart attacks and other cardiovascular health issues after the marketplace had become saturated with no-fat and low-fat…

Fergie’s Surprising Post-baby Weight Loss Secrets Revealed

I told the story and pure garcinia cambogia he was like, Morrison? Marley? No. Axl Jack. Thats it! It just had this ring to it. For the original version including any supplementary images or video, visit http://abcnews.go.com/blogs/entertainment/2013/11/fergies-surprising-post-baby-weight-loss-secrets-revealed/ Change Your Sleep Schedule To Lose Weight, Study Shows The study participants were assessed for body composition before…

Diet And Nutrition

10 Nutrition No-Brainers: Tricks That Instantly Upgrade Your Diet Jiggly Arms If your arms make you self-conscious, you arent alone. To make your arms less jiggly, add triceps dips to your daily routine. By doing a few reps every day, your flapping arms will soon be nothing but a not-so-fond memory. Lack of Energy At…

Surgery Tops For Weight Loss, Study Affirms

Patients who had surgery were more than five times as likely to have remission of diabetes and twice as likely to have remission of metabolic syndrome, as compared with patients who were treated only with nonsurgical interventions. The results add to evidence of bariatric surgery’s efficacy from observational studies, but more long-term follow-up data are…